Spirit, Soul, Body

admin: Robynn Lin Fredericks

Apr 223 min

Unleashing Your Potential: A Journey Through Mastering Midlife with Catherine Grace O'Connell

Check out this summary of epi 18 of our podcast, w/ Catherine Grace O'Connell. Be moved emotionally & learn how to change your own outlook.

admin: Robynn Lin Fredericks

Apr 83 min

Discovering the Transformative Power of Breathwork: An Insightful Conversation with Debbie Gutierrez

In an age where the hustle and bustle of daily life often leave us gasping for air, both metaphorically and literally, the art of...

admin: Robynn Lin Fredericks

Mar 53 min

How to Harness Self Awareness for Greater Health and Longevity, with Tanya Walker

The power of Self Awareness is often overlooked as a pathway to longevity and healthspan.