epidsode blog | Becoming Ageless

admin: Robynn Lin Fredericks

Apr 223 min

Unleashing Your Potential: A Journey Through Mastering Midlife with Catherine Grace O'Connell

Check out this summary of epi 18 of our podcast, w/ Catherine Grace O'Connell. Be moved emotionally & learn how to change your own outlook.

admin: Robynn Lin Fredericks

Apr 83 min

Discovering the Transformative Power of Breathwork: An Insightful Conversation with Debbie Gutierrez

In an age where the hustle and bustle of daily life often leave us gasping for air, both metaphorically and literally, the art of...

admin: Robynn Lin Fredericks

Mar 203 min

Elevating Life Through Fitness

When it comes to our mid-life years, misconceptions about health, fitness, and age often discourage us from taking control of our...

admin: Robynn Lin Fredericks

Mar 53 min

How to Harness Self Awareness for Greater Health and Longevity, with Tanya Walker

The power of Self Awareness is often overlooked as a pathway to longevity and healthspan.

admin: Robynn Lin Fredericks

Feb 213 min

Reversing Aging: The Path to Extended Lifespan with Bill Andrews

Unveiling the Secrets of Aging: Conversations with Bill Andrews ~ Have you ever imagined if we could stop or even reverse aging? Dr. Bill...

admin: Robynn Lin Fredericks

Feb 83 min

Pushing the Boundaries: The Inspiring Journey of Ultra-Marathon Runner Molly Sheridan

As we journey through life, one crucial lesson we must not forget is that age is no barrier to achieving our dreams. A perfect...

admin: Robynn Lin Fredericks

Feb 82 min

Keeping Your Microbiome in Check: The Secret to a Healthy Skin and Immune System

The microbiome is an ecosystem made up of trillions of microorganisms that live in and on our bodies. These include bacteria, fungi, and...

admin: Robynn Lin Fredericks

Feb 83 min

The Ultimate Guide to Aging Gracefully: A Chat with Sandra Kaufmann, M.D.

We are all on the quest of finding the 'Fountain of Youth.' The idea of aging, for most of us, brings dread and a desperate search for...